Yoga is one of the best things you can do for your body and your mind. It’s been proven to have numerous health benefits received through it’s breathing exercises, meditation practices, strength exercises and stretching components. Yoga has it all. Studies have demonstrated how it also helps with depression, pain, addiction, and much more.
But have you ever considered doing yoga with your dog? There’s even a name for that – Doga. And it turns out there are good reasons for pet owners to try it.Doga (a portmanteau of “Dog Yoga”) is the practice of yoga with pet dogs.
Through acts of dog training, human yoga, meditation, gentle massage, and stretching, Doga practitioners seek to achieve a positive attachment and a greater harmony with their dogs. Canine acupuncture and chanting are also known to take place within the occasional Doga routine.Doga is not intended to trivialize the ancient practice of…
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